Active Aging: Exercising To Keep You Functional And Flexible
October 23, 2024
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“Wouldn’t it be terrible if you’d spent all your life doing everything you were supposed to do … and suddenly one day you were run over by a big red bus, and as the wheels were crunching into you, you’d say, “Oh my God, I could have got so drunk last night!” That’s the way you should live your life, as if tomorrow you’ll be run over by a big red bus.”
-Queen Elizabeth, The Queen Mother, Queen of the United Kingdom from 1936 to 1952, and Mother of Queen Elizabeth II
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