Time Flies: Make Time For Fun As You Age
Time Flies: Make Time For Fun As You Age
June 11, 2018
The list of worries as you get older can be endless: between health, money and family concerns, it’s easy to let anxiety and fear overwhelm you. But as a recent article in the Wall Street Journal (paywall) reminds us, it’s critically important to make sure you allow for some fun in your life. We already know the cognitive benefits of staying mentally engaged and socially involved as you age. So making sure to include some pleasurable activities in your daily life will not only be enjoyable but will also work to ensure continued good health. Need some suggestions for finding fun activities (especially those that get you off the couch and moving)? Take a look at these ideas Here and Here. Or interested in a new sport? You may not know about the growing devotion that many seniors have for pickleball. Take a look at this brief video extolling the enticement of pickleball Here. Finally, sometimes fun can be found with groups rather than flying solo. For some suggestions on how to find friends as you get older, look at the suggestions Here.