Do you enjoy your morning cup of tea? Or perhaps the several cups of tea you drink throughout the day? New research from Singapore suggests that you’re not only quenching your thirst, you may also be protecting your brain. Published in the Journal of Nutrition, Health & Aging, this new study found that drinking black or green tea (but not fruit or herbal teas) can cut your risk of dementia by 50%. And for those at genetic risk for Alzheimer’s, the results are even more striking. Scientists believe that with it’s anti-inflammatory and anti-oxidant qualities, brewed tea can protect your brain from vascular events such as strokes. So put the kettle on to boil, and read about this new research Here.