A Bite To Eat: Healthy Aging Through Conscientious Eating

Calories

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A little less than a year ago we spotlighted research results from the CALERIE (Comprehensive Assessment of Long Term Effects of Reducing Intake of Energy) Trial, a research study looking at the effects of calorie reduction on the biology of aging. The study results at that time suggested that calorie…

— A Bite To Eat: Healthy Aging Through Conscientious Eating

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