Anyone who’s had a restless night knows how difficult life can be without a good night’s sleep. And it’s not just the hours in bed that count: it’s also essential that your sleep be deep and restful- fitful sleep can be as harmful as no sleep. Given the essential need for quality sleep, there is reason to be worried if you have sleep apnea: moments when you stop breathing during sleep and literally starve your brain of oxygen. While you may be able to tolerate that as a younger person, as you age sleep apnea not only robs you of sound sleep but it has major implications for your overall health. If you think this might be your problem, do yourself a favor and get informed and examined. For further understanding, Read Here and Here.