Katy Bowman, An American Biomechanist, Award-Winning Author, and Movement Expert Who Teaches Movement and Exercise For A More Rewarding and Healthy Life
Katy Bowman, An American Biomechanist, Award-Winning Author, and Movement Expert Who Teaches Movement and Exercise For A More Rewarding and Healthy Life
May 26, 2021
“Your body is never “out of shape”: it is always in a shape created by how you have moved up until this very moment.”
