“If you want to test your memory, try to recall what you were worrying about one year ago.”

“I never think of the future- it comes soon enough.”

“Vulnerability is sharable. When you tell another person of your feelings, you make connections and that is the beginning of community.”

“As long as you can see each day as a chance for something new to happen, something you never experienced before, you will stay young.”

“A good way to overcome your stress is to help others out of theirs.”

“When you have exhausted all possibilities, remember this: you haven’t.”