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    The Last Word

    Words of Wisdom About Aging

    Physical and Emotional Health and Well Being

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    “Life is like riding a bicycle. To keep your balance, you must keep moving.”

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    — Albert Einstein, Nobel Prize-Winning Physicist

    “The clock of life inspires me to make the most of the years that remain.”

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    — Dr. Sanjay Gupta, Practicing Neurosurgeon and Chief Medical Correspondent for CNN

    “Choose to be optimistic, it feels better.”

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    — Dalai Lama XIV, The Current Highest Spiritual Lead Of Tibet

    “It is not the strongest or the most intelligent who will survive but those who can best manage change.”

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    — Charles Darwin, English naturalist, geologist and biologist, best known for his contributions to the science of evolution.

    “You can’t know where life will take you, but you can commit to a direction.”

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    — Wendell Berry, American Poet, Novelist and Environmentalist

    “The best way of breaking down barriers between people or communities is through simple, unforced acts of kindness. One act can undo years of estrangement.”

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    — Rabbi Lord Jonathan Sacks, Recently Deceased Former Chief Rabbi of the United Kingdom and Renowned Moral Thinker