“It is surprising how much memory is built around things unnoticed at the time.”

“In our culture, older women are rarely seen or heard. What a shame. We are missing out on the wisdom and experiences of a huge portion of the population.”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“I’ve always said that I will never let an old person into my body. That is, I don’t believe in ‘thinking’ old. Don’t program yourself to breakdown as you age with thoughts that decline is inevitable.”

“For every moment you are angry, you lose 60 seconds of happiness.”

“I am appalled that the term we use to talk about aging is “anti.” Aging is as natural as a baby’s softness and scent. Aging is human evolution in its pure form. Death, taxes, and aging.”