It may be difficult to hear that you are at risk of dementia, or even worse, to actually receive a dementia diagnosis. Currently, it’s estimated that 50 million people worldwide suffer from dementia, with that number expected to rise to 82 million cases globally by the year 2030. We know…

Who couldn’t use some good advice these days? Well, for those of us getting on in years, advice about the tough stuff- be it death or finding purpose and meaning late in life- is surely welcome. And now, there are some new entries for your bookshelf or Kindle that provide…

Most of us likely grew up with aspirin as a regularly used medication in our households. Whether the good old-fashioned Bayer brand or one of the other commercially available aspirin-based brands like “Bufferin” or “Anacin,” most of us can remember our parents taking or recommending a tablet for headache or…

We know the evidence has gone back and forth about the benefits and harms that can come from alcohol consumption. While there’s no data to support the value of heavy drinking, there are some studies that suggest moderate amounts of alcohol may have cardiac or brain benefits. Current alcohol intake…

Perhaps it’s not polite conversation, but it’s likely top of mind for many. How else to say it but- do you have trouble pooping? While there’s no one right pattern for everyone, generally speaking, if you go less frequently than 2-3 times per week or you have difficulty with hard…

Let’s face it, by the time you reach “a certain age,” you’re seeing that your skin has lots of “flaws:” You likely have dark spots, age spots, fine lines, deeper lines, and all sorts of bumps that leave your face, arms, hands and other body parts less lovely than you…