Whether you’re trying to squeeze the last days of leisure out of summer or looking forward to a busy fall, you may have time for one more summer read before Labor Day arrives. In that case, we have a few new titles for you to consider, ranging from light and…

Though we’ve addressed the topic previously, and there are lots of good ideas out there about how to discard unnecessary or unneeded items cluttering your home, chances are most of you continue to have way too many possessions filling your closets or cupboards, with little likelihood of ridding yourself of…

It’s an age-old problem. Or rather, it’s an old-age problem: How do you deal with your increasingly “cranky” bladder, that either demands urgent attention, or that leads to embarrassing “streams” at inconvenient times? We’ve touched on this topic before and it’s likely many have personal familiarity with the issue. But…

With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…

Whether it’s the summer heat or the summer doldrums, you may be having trouble motivating yourself to go on daily walks these days. While we’ve certainly touted the benefits of a walking routine to support healthy aging, after a while the same routine may get a little dull and won’t…

There’s been a steady stream of debate over the years as to the value of taking vitamin D supplements for everything from COVID to better bones. Yet, the number of adults who take Vitamin D supplements is significant. According to Stat News, 1 in 3 adults over age 60 takes…