It’s an ongoing debate with no definitive right answer. The question is, do you need to consider taking a supplement – either a vitamin or a specific nutrient- if you eat a healthy diet? Ideally, any supplement you reach for should be just that- a supplement to your regular diet,…

While we live in an extraordinary period of technological innovation, there is a downside that plagues us all. Between social media, extreme political polarization, and artificial intelligence, at any given moment it’s unclear whether the information you see and hear is accurate and truthful. That unreliability can run the gamut…

The evidence firmly exists that music plays an important role in almost everyone’s life, and for older adults, it can help support healthy brain aging and build cognitive reserve. We also have evidence of the therapeutic value of music in helping patients to recover from illness or to endure difficult…

It will come as no surprise to most of you that loneliness continues to be a significant public and personal health problem in our country, as new data from Gallup reports the ongoing significance of the problem. According to a just-released survey as part of the Gallup National Health and…

Are you one of the slower ones or the speedier ones? When you go out for a walk, do you need help keeping up with others, or does the pace of your walking companions hold you back? Ultimately, does it matter whether you walk slowly or quickly? We all know…

While agebuzz has never shied away from addressing the challenges you may confront as an aging adult, we have not, to date, sufficiently addressed the issue of disability and how it may affect your aging experience, either as a person with disabilities who is getting older or as an older…