While you may know in your mind that it’s important to keep moving and exercise as you get older (especially as you get older!), it’s clear that many of us are not following through on this. Data show that in the US, only a little over 50% of adults meet…
As we get older, many of us feel we become less visible or perhaps even invisible. No one notices us and we seem to make little impression upon those around us. Well, several photo projects and photographers are trying to change that, by making sure that modern older adults are…
If you’re an older worker, congratulations are in order as you celebrate: This week of March 10-16, 2024 is National Older Workers Employment Week in the United States. So take out the noise makers, cut the cake, and let’s take a look at some of the progress and problems that…
Undoubtedly you know that physical activity is crucial for healthy aging and that extended periods of sitting can put your health at risk. For many of us, measuring the extent of our daily physical activity comes through tracking our step count. Daily step counts can be an easy and accessible…
It’s been less than 2 months since our previous post on Covid and yet, in that short time, several new recommendations have surfaced about vaccinations and isolation if you become infected. These are important new pronouncements, as Covid is not going anywhere, so the better we can address and respond…
Benjamin Franklin once said, “An investment in knowledge pays the best interest.” As many of us head toward retirement, good investments may be front of mind. Recent research seems to underscore that for those of us who were fortunate enough to invest in an education earlier in life, we may…
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