Just as Americans, and really people all over the world, continue to drink endless cups of coffee, so too, do scientific studies on coffee and caffeine continue to fill up our research journals on an ongoing basis. We’ve covered the array of studies that have previously been undertaken to evaluate…

It’s almost a rite of passage for those of us into our middle years or beyond: As the years add up, so too do the pounds, along with a ring of fat around our waists. We’ve previously addressed the ring of belly fat that can encircle your waist, both what…

So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…

As you likely remember, back in 2022, the FDA approved the sale of over-the-counter (OTC) hearing aids, which, for the first time, allowed consumers to purchase hearing aids without going to an audiologist, getting a prescription and often paying thousands of dollars. It was anticipated that this new option would…

If you’re an older male, this comes as no surprise: By age 35, ⅔ of American men will have experienced noticeable thinning of their hair or even hair loss and just 15 years later, the number of men affected rises to 85%. While women also suffer from hair loss, most…

It’s September and that’s back-to-school season. Even if you’re no longer in school, you may still reminisce about your prior days of sitting in a classroom, challenging your brain, and trying to remember and learn all that you could. As an older adult, challenging your brain is one of the…