If you’re an agebuzz reader, you likely understand the direct connection between what you eat and how well you’re aging– especially how your brain functions. While you likely have a sense of a healthy diet, there is a science behind the nutrition available from specific foods and the aging of…
It’s a dilemma that many older women (and some men) confront: Whether to allow your face to age naturally without “intervention” or whether to embrace procedures, either (or both) small or large, to limit the effects of gravity, the loss of collagen, skin eruptions and other facial factors that affect…
It wasn’t too long ago that we urged you to push back on the everyday ageism you likely encounter. But since next Wednesday, October 9th, is Ageism Awareness Day, we thought we’d briefly return to the topic to make sure you’re well-equipped to identify ageism when you encounter it and…
As we celebrate the arrival of fall, make sure you also make room to mark the occasion of Falls Prevention Awareness Week, which runs from Sept. 23 – Sept. 27 this year. It’s the right time of year to reflect on your own stability, balance, and history of falling, to…
There’s never been a moment in history when people have lived longer, and there’s likely never been a moment in history when so many people, especially older people, have lived alone. According to a recent post by journalist Judith Graham writing for Kaiser Family Foundation Health News, more than 16…
As you put away your summer outfits and sort through your fall and winter clothing options, the question arises: Do you need (or want) any new purchases? Does your wardrobe need refreshing? A few tweaks to update your look, perhaps? Maybe pick yourself up out of your fashion rut and…
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