Search Results for: positive

We live in a time when there are so many demands on our attention at every hour of the day, that it’s hard to concentrate or summon the focus to really sit down and read for more than a few moments. In fact, many of us now have trouble making…

The data has been concerning even before the release of the most recent report. With more than 6 million Americans currently diagnosed with dementia (that’s nearly 10% of people 65 and older), more than 100,000 deaths a year attributable to dementia, and more than $600 billion in annual dementia caregiving…

So how’s it going for you halfway through January? Have you started going to a gym? Is your exercise routine in full force? Are you now stronger and steadier on your feet? Few of us (if any) could answer positively to these questions. In fact, experts suggest that plunging into…

By Louise Applebome   November 2024 was a month of profound sadness, disappointment, and loss.    And then we have to dig down deep to conjure up our toughest survival skills.    First, there was the U.S. presidential election.  The results were not a shock.  The shortened campaign by the…

We’re at that time of year when the days are short (and likely cold), precipitation may be in the air, and your food consumption may have gone up with all of the holiday goodies and gatherings. Your head may know that it’s critical to keep physically active but your heart…

The flow of positive health benefits from drinking coffee continues to pour in from medical journals, though researchers continue to admit they are not quite sure whether the benefits stem from caffeine in the coffee or from some of the 2000 other chemical compounds found in coffee, especially those with…