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    Fretful Feelings: How To De-Stress During These Anxious Times

    Five more days to go until the general election. While many of us have already voted, either by mail or in-person during early voting hours, many are expecting to stand in hours-long lines on Tuesday, November 3rd as we prepare to pull a lever or fill in an oval and…

    Round Three: Nursing Homes Gear Up For Another COVID Surge

    The data show a clear picture of the devastation caused by the pandemic in long term care facilities. While residents of such facilities account for only 8% of COVID cases, deaths from long-term care cases account for nearly 40% of all COVID fatalities in the US (the majority of those…

    Drink To This: New Insights About Health Effects of Tea and Coffee

    Either due to cooler weather or perhaps because of anxiety-disrupted sleep, many of us have taken to upping our intake of coffee or tea these days. And while the excess caffeine may cause jitters, new research also indicates that drinking tea and coffee may have valuable health benefits, especially when…

    Sit Down, Then Head Out: Sitting May Have Benefits But So Does Getting Outdoors

    For a long time now, including from agebuzz, the warnings have been consistent, i.e., that “sitting is the new smoking” and the more sedentary your lifestyle, the more harm to your health.  So when reports recently surfaced that sitting, in fact, may not be so bad for you, we had…

    Voltaire, Noted French Writer and Philosopher During The Enlightenment

    “Let us read, and let us dance; these two amusements will never do any harm to the world.”

    Our Perception Of Aging Is Old Fashioned: Attitudes Need To Change

    Congratulations to all of us “older adults:” Today, October 1st, is the International Day of Older Persons, begun 30 years ago by the United Nations. The goal of this celebration is to raise awareness of the issues that older adults confront and to appreciate the contributions that older adults make…