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If there’s one thing that COVID has revealed, it’s the contradictory nature of aging at this moment in time. Never have the words of Dickens, “It was the best of times, it was the worst of times” rung more true. For many seniors, the pandemic has truly been a horror…

The British documentary filmmaker Adam Curtis once said, “Documentaries shouldn’t just reflect the world: they should try and explain why reality is like it is.” If that’s the case, then two recent documentaries featuring older adults reveal a duality of what aging is like in this day and age. On…

By now you know the drill: gathering inside with people beyond your immediate household poses significant Covid risk, especially as the new Covid-19 variants take hold. And while many may shudder at the thought of gathering outside during the cold winter, it seems that not only is that the safest…

“The clock of life inspires me to make the most of the years that remain.”

So, how are those new year’s resolutions going, especially regarding your diet? Have you continued to commit to healthier eating or are you already slipping back into your old ways of cookies and croissants? Even with the best of intentions, it’s an uphill battle to maintain your discipline and stick…

“Choose to be optimistic, it feels better.”