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    Down A Different Path: Alternative Therapies For Dementia

    Dementia can be a devastating diagnosis. It often leaves patients and families grasping for whatever ideas they can find to lessen or forestall the difficult symptoms. Without knowing the scientific validity, it’s not uncommon for families to reach for such alternative therapies as dietary supplements or herbal remedies for the…

    Here’s The Skinny: New Studies Support Low Cal Diets For Healthier Aging

    There’s a clear connection between weight gain and health risks. And the opposite may also be true: two new research studies provide further evidence that reduced calorie consumption may lead to healthier aging and reduced risk for age-related illnesses.  First, an early stage study out of Brigham Young University recently…

    Meal Time: Does It Matter What Time You Eat Your Meals?

    Continuing our focus on heart health this month, a new report from the American Heart Association suggests that the timing of your meals may have an impact on the health of your heart. For example, eating most of your calories earlier in the day, and aiming to have a long…

    Have You Heard? FDA Moves To Make Hearing Aids Easier To Get

    Unlike reading glasses, which are easy to buy at most drugstores, hearing aids have traditionally been difficult, and expensive, to acquire. One challenge has been the federal requirement of a medical evaluation before you can purchase hearing aids. But in an effort to open up the manufacturing market, and save…

    Take Your Vitamins: Why You May Need To Add B12 To Your Regimen:

    When Personal Health columnist Jane Brody from the New York Times recommends something, you tend to listen. Brody, at 75, is the living embodiment of a senior citizen being smart about her health and aging. In a recent column, Brody raises the question as to whether or not you need to…

    You Can’t Take It With You…Or Can You? Prescription Meds and Travel

    Travel these days often means long lines and delays. It’s valuable to plan ahead to minimize as many barriers to smooth sailing as possible- that includes items in your luggage that can delay exit or entry from one country to another. Prescription medications fall into that category. The Food and…