Search Results for: vitamins

Daryl Moss is the Founder of Mission To Wellness, a Nutritional, Health, and Wellness Coaching Service located in New York. Through individual one-on-one counseling as well as group sessions (all available virtually), she works with clients to provide concrete support and guidance as they journey toward better health and wellness….

The statistic is stunning, yet may be a familiar data point. A new study out of the University of Buffalo reports that from 1999-2017, more than 7.8 billion medications that can increase the risk of falling were prescribed to older adults and that deaths as a result of falls more…

Those of us fortunate enough to have avoided COVID probably have something else to celebrate: no real flu and few common colds this winter. In fact, only about 1400 people in the US have tested positive for the flu this season, just a small fraction of the usual numbers. And…

Back in June 2020, we reported on the debate as to whether Vitamin D was a valuable tool in the fight against COVID. Now, this many months into the pandemic, the debate rages on, with some additional research and analysis suggesting there may be a role for Vitamin D in…

Perhaps it’s more important than ever to think about how you get on a path toward healthier aging and a longer healthspan (and maybe even lifespan). One essential component of healthy aging that’s largely within your control? Your diet- what you eat, how much you eat and even when you…

No matter how committed you are to staying healthy as you age, no one is perfect. So we hope we can compensate for our vices in other ways to maintain our health. For example, an estimated ⅔ of us take dietary supplements. We spend $35 billion/year on these pills and…