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    Culture Club: The Benefits of Cultural Exposure For Healthy Aging

    For many of us, the fall season means the start-up of some of our favorite activities: new museum exhibits, theater productions, music concerts or other cultural events that engage and delight us. And now, a new report from the National Endowment for The Arts gives us all the more reason to…

    Fast Friends: Old Or New, Friends Are Critical In Your Later Years

    The writer and activist Letty Cottin Pogrebin once said, “We need old friends to help us grow old and new friends to help us stay young.” The challenge, as an older adult, is maintaining and sustaining those long-term friendships while seeking out newer friendships as life evolves in your later…

    Starring Roles: Embracing Your Age, Appearance, And Roles As You Age by Susanna P. Barton

    By Susanna P. Barton   Getting older is a wonderful privilege and we can all do a better job embracing the positives. In addition to assuming new roles as grandparents, mentors, seasoned specialists, and leaders, we get to celebrate our wrinkles and refined appearance and account for all the incredible…

    Change Of Face: How To Consider Cosmetic Procedures, Small And Large

    It’s a dilemma that many older women (and some men) confront: Whether to allow your face to age naturally without “intervention” or whether to embrace procedures, either (or both) small or large, to limit the effects of gravity, the loss of collagen, skin eruptions and other facial factors that affect…

    Three-Point Shot: How To Approach Vaccinations This Fall

    If you’ve been lucky, you were not affected by the COVID upsurge this summer, and perhaps the Flu and RSV have not been on your radar since last year’s vaccination push. But now is the time to check in to see whether you need to be revaccinated for any of…

    Coping Mechanisms: Handling Grief After A Loss

    It’s one of the sad rights of passage as you get older to experience loss. Whether it’s your parents, a spouse, another loved one, or a friend, few of us reach our later years without experiencing loss several times over. And just because you are exposed to loss doesn’t mean…