Just Dive In: Dating As An Older Person
April 29, 2019
Dating as an older person can be like navigating rough waters at sea. You may want to, but not be ready to take the plunge – or even know how to swim! Well, you’re not alone. According to a recent AARP survey, most single GenXers, Boomers, and grandparents are open…
High Times: Have You Tried CBD Products Or Medical Marijuana?
April 17, 2019
Are you finding yourself dazed and confused about your options for trying medical marijuana or CBD (which is a compound found in cannabis, a plant species that includes marijuana and hemp)? In recent years, with the explosion of states legalizing medical marijuana and several states (and even countries like Canada)…
Screen Time: The Latest News About Breast Cancer Screening and Mammograms
April 10, 2019
Given that it’s the most commonly diagnosed cancer in women, concern about breast cancer lurks in the minds of many middle-aged and older women. As such, over 39 million mammograms are performed annually, according to the Food and Drug Administration, and a new study in the journal Cancer confirms the…
Walk Away: Walking Briskly, With Or Without Poles
April 3, 2019
Longtime agebuzz readers already know that walking briskly may have positive health benefits. And now, with the results from a new research study, it seems your excuse for not taking a brisk walk just got flimsier. It turns out, just one hour of moderate-to-vigorous exercise per week (10 minutes/day) can help…
Eat Away: Healthy Diet Choices For You And Those Who Follow You
March 20, 2019
Eating healthy for yourself is tough enough. Trying to do that while also being aware of the environmental impact of your food choices is even more challenging. But as a recent report makes clear, we’ve reached the point where the negative environmental impact of the way we currently eat could…
Been There, Done That: Eight Decades And Counting By Alice Herb: Being Alone Does Not Have to Mean Being Lonely
March 19, 2019
Being Alone Does Not Have to Mean Being Lonely I have lived alone for almost half of my life. When I was widowed for the first time, I had two small children living with me. That’s not living alone and I don’t count that. But since my second husband…