Snack Attack: Rethink Snacks While Creating Healthier Meals
July 1, 2021
We’ve certainly spent a lot of time covering the benefits to your brain and body of eating a healthy diet. So while we hope you’ve taken steps to rethink your meals, it’s probably also time to consider what you’re eating between meals. Generally speaking, there’s nothing objectively wrong with eating…
Fixed In Time: Life Expectancy Hasn’t Changed But Healthy Lifestyles Can Help
June 23, 2021
While Silicon Valley entrepreneurs and solitary scientists toil away at pushing the boundaries of human mortality, a dose of reality was recently interjected into the ongoing conversations about how long humans can live. A multi-national team of scientists just published findings that conclude that aging continues to be a relatively…
William Osler, Renowned Physician, One of the Founders of Johns Hopkins Hospital and Creator of the First Residency Program for the Specialty Training of Physicians
June 16, 2021
“Patients should have rest, food, fresh air, and exercise – the quadrangle of health.”
Double Shot: Updates On A COVID-19 Vaccine Booster
June 16, 2021
First, some data to provide context for where we stand regarding COVID-19 in the United States. We now have officially confirmed 600,000 Americans dead from COVID, more than the combined totals from World War I, II, and Vietnam. On a positive note, 86% of those 65 and older are now…
Harry S. Truman, 33rd President of the United States
June 9, 2021
“I have found the best way to give advice to your children is to find out what they want and then advise them to do it.”
Kurt Vonnegut, Renowned American Writer Of Darkly Comic And Iconic Novels, Plays, Essays And Short Fiction
June 2, 2021
“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”