Search Results for: positive

“If I’m remembered for having done a few good things, and if my presence here has sparked some good energies, that’s plenty.”

“So you may not be as fast on your feet, and the image in your mirror may be a little disappointing, but if you are still functioning and not in pain, gratitude should be the name of the game.”

Over the years we’ve explored the connection between exercise and building brain health. The evidence has been building for a while that keeping your body moving and physically fit not only supports better physical aging but can also keep your mind robust and functioning despite advancing age. Now we can…

By Mary Fridley   In my last post, I wrote about Susan Massad, my best friend and an extraordinary doctor who devoted her life to working with people of all ages and from all walks of life to create their health, which she understood as inseparable from creating our lives….

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”

If beauty is in the eye of the beholder, then it appears that a lot of older women are now ready to declare themselves beautiful. And former supermodel Paulina Porizkova, at age 56, is leading the charge.   The trend of older women speaking out against ageist standards of what…