Embracing Aging: The Power Of A Positive Attitude
November 16, 2022
There’s a lot in the world to be anxious about these days, and that doesn’t even include your own personal set of challenges and losses as you get older. There’s no doubt that similar to childbirth, you never really know what getting older will be like until you actually go…
Moving On: Thoughtful Travel In Challenging Times
August 17, 2022
These are confusing times for travelers. When out and about, masks or no masks? When inside, what’s required? Vaccinations and boosters? Just the initial 2 doses? No proof at all? Moreover, given the economic times we’re in, with inflation running high, stock market fluctuations, and possible recession looming, is this…
Bridge The Distance: Negative Health Effects From Social Isolation
June 15, 2022
We’ve known for quite a long time that sensory input is critical to keeping our brains healthy and functioning. One important source of that input is social engagement. We also know that one of the most concerning health perils that accompanied Covid was the social isolation of many of our…
Doing Good And Doing Well: New Research Supports Health Benefits Of Kindness
April 27, 2022
The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…
Homebound: Challenges & Supports As You Age In Place
March 24, 2022
It’s likely you’ve heard the phrase “It takes a village” when it comes to raising children. But for those of us going through “aging in place” (either for ourselves or our loved ones) we know it often takes a village to provide support and services to older adults living in…
Brain Builder: Social Engagement Supports Your Gray Matter
October 28, 2020
For a while now it’s been clear that the devastation from COVID has come not only from a physical viral infection but also from the epidemic of loneliness and social isolation it’s caused, especially among older adults. We already know that isolation in older adults can lead to an exacerbation…