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    Selective Memory: How Should You Think About Memory And Memory Loss?

    Let’s face it: Most of us probably get worried if we can’t remember an event, or forget someone’s name, or miss an important appointment because we forgot the date. While there are lots of reasons you could be experiencing memory problems that have nothing to do with the onset of…

    Pride And Prejudice: Challenges Facing Today’s Older LGBTQ+ Adults

    Older members of the LGBTQ+ community have never had it easy. In addition to navigating all of the challenges older adults generally confront- such as physical limitations or cognitive impairment, loneliness and social isolation, loss of relationships, and financial challenges- these older adults have also likely dealt with a lifetime…

    Doing Unto Others: Volunteering And Reaching Outward: Keys To Second Half Happiness By Susanna P. Barton

    By Susanna P. Barton   One of the healthiest mindsets we can embrace as we age is an others-focused attitude – seeking connections and service instead of sinking into self. With loneliness at an all-time high,  volunteer participation falling, and intergenerational relationships demonstrating reciprocal health benefits, the time has never…

    Forestall Your Fall: New Research Insights Might Help Lower Your Fall Risk

    You likely don’t need any reminders that older adults are at risk for falls, and that each year, 1.5 million older adults are treated in emergency rooms due to a fall, and thousands die as a result of falling each year. While a fall can happen anywhere, it’s more likely…

    Familiar Touch: A Coming Of (Old) Age Story (And Movie) You Won’t Want To Miss By Mary Fridley

    By Mary Fridley   It’s been a while since I last wrote a column for agebuzz. Unfortunately, an array of issues related to work and health has made it difficult to do little more than the basics.   While I’m doing much better, I probably would’ve mustered whatever energy it…

    Faster Fitness: Walking Speed Can Reflect- And Affect- Your Aging

    Now that we’re approaching summer and with it, the warmer weather, there’s very little excuse for not getting outside for a stroll, even if only for a short period. As we’ve highlighted in numerous previous posts, the health rewards from just a short outdoor walk can be significant. Some obvious…