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    Take No Chances: Why The Flu Shot Is Critical This Year

    Okay, we admit it. Sometimes we can sound like a broken record when it comes to getting a flu shot. Everyone older than 6 months should get the flu shot this year, both because predictions of a looming bad flu season are now popping up everywhere and hospital systems, overwhelmed…

    Good To Go: Constipation Is A Common Problem For Many

    Perhaps it’s not polite conversation, but it’s likely top of mind for many. How else to say it but- do you have trouble pooping? While there’s no one right pattern for everyone, generally speaking, if you go less frequently than 2-3 times per week or you have difficulty with hard…

    Commit To Memory: Actions To Take To Improve Your Memory

    So, you’re starting to get back out there, perhaps running into old friends or heading out to favorite places from your pre-pandemic life. But suddenly, you forget someone’s name or can’t remember the address of that favorite place you like for brunch. Remember, as we previously posted in agebuzz, occasional…

    Parent Care: Supporting Aging Parents Now

    No doubt if you and your loved ones have been fully vaccinated, chances are the in-person visits have resumed. And while there may be nothing better than an in-person hug and intimate gathering, the reality is that being together again may also reveal what’s been lost during the separation. Whether…

    Mouth Watering: How Much Water Should You Be Drinking?

    It’s probably been drummed into your head: Just as we’ve been told (not very accurately) that we need 10,000 steps a day to stay healthy, we’ve also been advised to drink 8 glasses of water a day. But just as with the number of steps, the amount of water you…

    Get Back: It’s Time To Go Back For Preventive Health Care Visits

    As the world begins to open up and your coronavirus vaccinations have been completed, perhaps you’re plotting a return to the things you’ve missed most: taking in a movie, lunch with good friends, visits with loved ones. And visits to the doctor? While that may not be high on your…