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    Search Results for: immune system

    For So Long: Exercise May Be Your Best Bet Right Now For Longevity

    Judging from reader responses to last week’s post on a possible way to slow down aging, many of us would jump at the chance to stop the clock- or at least add more time to allow us to enjoy a longer life. Anti-aging “biohackers” are experimenting with ways to stay…

    Slow Going: New Study Suggests Possible Way To Slow Down Aging

    If there are days you wish you could tell your body’s aging process just to slow down, or times you wish you could capture some of the energy and vitality you felt as a younger person, you’re not alone. Most of us would relish feeling more youthful and extending our…

    Take A Shot: Where Things Stand Regarding Covid Booster Shots

    It’s been several months since we published any posts focused on Covid. Some may interpret that as a sign that concern about Covid infections is no longer an important issue. In some ways, it is cause for celebration that infections, hospitalizations, and deaths due to Covid have all declined. The…

    Potty Perils: New Research On Urinary Tract Infections

     No doubt you know what the symptoms can be if you’ve ever had one: the constant feeling of needing to urinate, the burning sensation when you finally do, and perhaps pain on your side or lower back. A urinary tract infection (UTI) can be a real source of stress and…

    Brains And Brawn: New Research On How Exercise Supports Brain Health

    There’s no lack of valuable, science-based information on the critical importance of exercise to keep yourself healthy as you get older, including many posts available on agebuzz. That means exercising to keep your heart pumping, your immune system fighting, and your muscles and bones strong and stable to avoid falls….

    Volunteering: The Physical Challenge By Renee Langmuir

    By Renee Langmuir   I am not the volunteer type. Never would I believe in my retirement that I would be a volunteer in at least a handful of nonprofits in my area. As a teacher and educator for 34 years, I thought I had given enough back to society….