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    All By Myself: Loneliness And Its Impact On Physical and Cognitive Health

    It’s no surprise that older individuals often feel lonely, as close family and friends become distant or have passed away, and as illness and disability make it harder to connect and gather. We’ve covered this topic on many previous occasions but it’s still jarring to read new research that confirms…

    Vincent van Gogh, World-renowned 19th-century Dutch Post-Impressionist painter

    “To do good work one must eat well, be well housed, have one’s fling from time to time…and drink one’s coffee in peace.”

    The Rookie Retiree By Renee Langmuir: Seven Years Of Retirement: Invaluable Lessons Learned

    By Renee Langmuir   There are many explanations for why time seems to speed up as we age. Common theories suggest that as we age, each year is a smaller fraction of our total time in this world. Also, unique experiences slow down time, and we do not have as…

    Proximity and Purpose: How To Foster Intergenerational Friendships

    Though it’s not uncommon for older adults to live their later years in age-segregated communities, either by choice or by necessity, there’s also something to be said about mixing it up with younger people. In fact, the concept of an intergenerational friendship- that is, having a friend who is at…

    Seasoned Greetings: Rethink Your Intake Of Sugar And Salt This Holiday Season

    Chances are, the subject of holiday meals is well underway in your household. Whether you’re hosting or just a guest, dining in or eating out, you’re likely thinking about what will be in your oven or on your plate for the Thanksgiving holiday next week, along with all of the…

    Been There, Done That: Nine Decades And Counting By Alice Herb: I Am Back

    By Alice Herb   A month ago I wrote a blog post about my upcoming trip to France to visit a long-lost friend. I can now report that yes, it is possible to travel at age 90 and have a great time. I took the advice of my travel agent…