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Certainly, it’s tempting: taking a long hot soak at day’s end feels like just the kind of relaxing activity that many of us need after the challenges we’ve faced this past year or the new anxieties we confront as we head back into the world. We know from previous agebuzz…

Raise your hand if you believe you watched an “unhealthy” amount of network television or streaming content during the pandemic. While there’s no doubt that many of us were in desperate search of something to keep us distracted and entertained while we remained on lockdown, the question is whether we…

It’s probably been drummed into your head: Just as we’ve been told (not very accurately) that we need 10,000 steps a day to stay healthy, we’ve also been advised to drink 8 glasses of water a day. But just as with the number of steps, the amount of water you…

If you find yourself desperate to go outside and bask in the sun these days, no one would blame you. The freedom and pleasure of being outside on a warm sunny day is a well-deserved treat given the year we’ve all had. What will not be a treat, however, is…

We can’t control the weather, but we can control what we eat and drink, and what we eat and drink can influence how we handle the weather. There is a reason we are naturally drawn to lighter foods in the summer. Foods with a high water content are naturally cooling…

British author and educational advisor Ken Robinson once said, “Curiosity is the engine of achievement.” As a living example of that maxim, meet Ken Dychtwald, the Founder and CEO of Agewave, an internationally renowned consulting and research firm focused on the impact of an aging population on markets, the workplace,…