Search Results for: sleep

As you grow older and perhaps retire from your job, it’s only natural to wonder what to do with yourself or how best to fill your time. You might even elevate your thinking to consider what’s your purpose in life– what are you meant to do as you enter this…

Perhaps this is not discussion for polite company, but all too many of us lose precious sleep as we head to the bathroom multiple times each night. The causes of this “need to go” are many, depending on your sex and your underlaying health. Known as “nocturia,” the frequent need…

After 33 years in late-night television, you can’t blame David Letterman if he wants to sleep late or forego a daily shave. He’s earned the time off for sure. But like many retirees, the 69 year old Letterman is determined not to just lounge for the rest of his life….

While the debate about “aging in place” versus entering a facility is raging in many policy circles, a perhaps more disturbing headline about senior housing gets little public attention: the number of homeless seniors. Fully ⅓ of homeless Americans are over the age of 50. Imagine the usual aches, pains…

It’s not uncommon for caregivers to be concerned about mental status changes in their hospitalized older relatives. Hospitals are highly artificial environments that can turn normal routines upside down: sleep is disrupted, strangers come and go, medications may be abruptly altered, all leading to disorientation, confusion and delirium in older…