Phone It In: The Rise Of Telemedicine
March 25, 2020
If you’re practicing good social distancing and quarantine etiquette, then you’re probably not venturing out of the house for your normal medical check-ups. Which doesn’t mean you don’t have questions for your physician or problems you think warrant attention. But given the stress on medical facilities and the constraints on…
Food Frenzy: Feeding Yourself And Loved Ones During COVID-19
March 25, 2020
Life goes on during a pandemic, and so do such essential tasks as feeding yourself and loved ones. But in a time when we’ve all been advised to stay indoors and minimize social contact, the question becomes how do we get food? Do we order in from still-open restaurants? Do…
Brand New For March: Disasters: Been There And Done That Too, By Alice Herb
March 25, 2020
Disasters: Been There Done That Too By Alice Herb We are in the midst of a long, nasty, scary disaster for which apparently no one in the world was quite prepared. But I’m here to tell you, WE WILL GET THROUGH THIS. As someone who has lived a life…
Washed Out: How To Protect Your Hands From Excessive Hand Washing
March 18, 2020
So by now, if you’re following CDC guidance, your hands are looking pretty raw and unhappy. Because, as you know, hand washing has been promoted as one of the primary and most important ways to prevent the spread of the coronavirus. And it’s not just the once over under the…
Virtual Reality: How To Engage Your Mind Online When You’re Staying Home
March 18, 2020
So let’s assume you’re following public health guidance and staying at home. No more movie theaters, music performances, lectures or other outside social gatherings, right? Well, assuming you’re reading this post on your phone, tablet or computer, you’re not without resources to keep your mind engaged and brain cells humming…
Uniquely Vulnerable: Why The Immune Systems Of Older Adults Put You At More Risk
March 18, 2020
Like almost everything else you face as you get older, your immune system becomes a bit slower as you age. Your ability to fight things off weakens, you may acquire an autoimmune disorder (like rheumatoid arthritis or psoriasis) or your ability to detect and correct cell defects may decline (which…