Search Results for: positive

It’s been said that a picture is worth a thousand words. In that case, what’s the story being told by photos of older adults in the media or advertising that seem to only portray the aging as sad, lonely, confused or even silly? Such portraits only work to perpetuate out-of-date…

Voltaire once said, “The most important decision you make is to be in a good mood.” And while we all know there are things to make us feel down as we get older, the reality is that “looking on the bright side” has its benefits – for health and longevity….

Is the glass half full or half empty? Well, how you respond to this question could indicate whether you are at risk for dementia. Researchers at Yale University recently published a study in the science journal PLOS ONE that found that older people with a positive attitude toward aging have a…

While we know generally that exercise is a critical activity for healthier aging, the question remains whether specific forms of exercise have special benefits for seniors. In a new study published in Frontiers in Human Neuroscience, researchers have determined that dancing can have considerable positive impact on your aging brain,…

You’ve likely read the statistics and maybe have been one of them yourself: Every year, millions of older adults fall. If they’re lucky, they get by with just a few scratches and a bruised ego. If they’re less fortunate, they may experience a broken bone or perhaps a concussion, either…