Search Results for: belly fat

It’s certainly not the usual holiday season this year. Whether you’re looking forward to Hanukkah, Christmas, Kwanza, or another cultural celebration, it’s unlikely you’ll partake in the usual festivities or merrymaking. In fact, very little may resemble prior years’ celebrations, with perhaps the exception of gift-giving. But even that will…

While most of us are regularly reminded of the importance of diet for healthy aging, it’s the mighty few who can resist the tempting sugary dessert or the candy bar at the movies. Even if you try to avoid added sugar, it becomes a Herculean task when you realize that…