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    Facial Aging: How To Make Sense Of All The Potions And Procedures

    It’s challenging enough to keep adding candles to the cake each year. But to then also feel shame or guilt or anxiety because your face reflects those many years feels deeply unfair. It’s largely an artifact of marketing departments for beauty products and a culture that celebrates a false facade…

    Experiential Wisdom: End-Of-Life Doulas Share Their Experience With Dying- And Living

    You may remember during the earlier days of the Covid pandemic, when death was an ever-present concern in the minds of many, we touched on the role of end-of-life doulas, trained professionals who provide comfort, companionship, and counseling for individuals and loved ones as death approaches. While not providing actual…

    Erich Segal, American author, writer, and screenwriter, best known for writing the internationally successful book and film Love Story.

    “True love comes quietly, without banners or flashing lights. If you hear bells, get your ears cleaned.”

    Falling Smartly And Safely: Advice On Avoiding Serious Injury

    As an older adult, you’re probably aware of the risk of falling and sustaining serious injury. While we can safely say that no one wants to fall, we can also state that the older you get, the more likely you are to fall, and once you’ve fallen, your risk of…

    Deal With The Disarray: Can You Organize (Or Dispose Of) Your Clutter This Year?

    It’s once again that time of year to take stock of your life and rethink the way forward. What do you want to do differently this year? How can you go about organizing for change or clearing the way for a new path? Well, perhaps you can start literally by…

    Gilda Radner, (1946 – 1989) American comedian and actress known best for the wacky characters she played as part of the original cast of Saturday Night Live (SNL)

    “I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen…