Search Results for: positive

It’s perhaps one of the most frequent recommendations we make on agebuzz: Keep moving and keep walking. The data is incontrovertible when it comes to the health value of walking: To support, maintain and even improve your physical, emotional, and cognitive health, it’s essential that you regularly and consistently walk,…

We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…

We’re just 10 days away from Father’s Day 2022- and given the year that the fathers, grandfathers, and father figures in your life have likely had, they are certainly owed a little treat to acknowledge their place in your life and the lives of your loved ones. Keeping in mind…

The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…

“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”

By Mary Fridley   I occasionally use this column to share the writings of people I admire, and high on that list is Sally Fox, a “writer, consultant, and coach ready to help you redesign your life.” She is also one of the most curious, thoughtful, caring, and creative people…