Now Is The Time: Advance Care Planning During COVID-19
April 1, 2020
Palliative care specialist Rachel Clarke, writing in The Guardian, perhaps sums up this moment better than anyone else: “Whether we like it or not, society’s greatest taboo- death and dying- has been thrust unequivocally centre stage.” Indeed, virtually none of us will escape the reality that loved ones, friends or…
Beauty And The Virus: Grooming Matters While Isolating At Home
April 1, 2020
In case you haven’t seen it, one of the memes going around social media these days is, “We’re exactly 3 weeks away from knowing everyone’s true hair color.” For those of you without standing appointments at a hair salon, you may not understand the angst that this meme represents. But…
The “Quarantine 15 (Lbs)”: How To Limit Snacks And Weight Gain During Quarantine
April 1, 2020
If the stress of the COVID-19 quarantine is beginning to weigh on you (no pun intended), you’re not alone. Stress can take its toll on your body in many ways, including “stress” or “emotional” eating: that is, eating (or not eating) as a way to lessen or mitigate negative emotions….
Aging Out Of Options: Will Your Age Prevent You From Accessing Needed Medical Care?
March 25, 2020
Certainly, there’s nothing new about ageism in our society. Bias against older individuals, and treating seniors as second class citizens, is something many of us have experienced as we’ve entered our later years. Perhaps what’s new, however, is the public airing of attitudes that were previously kept private, due to…
Ties That Bind: How To Remedy Social Isolation During Social Distancing
March 25, 2020
It’s no secret that social isolation can take an enormous toll on older adults. And in a twist of irony, it seems clear that cutting off social and physical connections, as we are doing during the coronavirus outbreak, makes it harder for people to fight off infection, among other detrimental…
Listen To This: Now Is The Time To Take Up Podcasts
March 25, 2020
Do you ever wonder why so many people seem to have earphones or headphones on all of the time? Is it just to tune out the world? More likely, it’s to tune in to an engaging and enlightening broadcast on an interesting topic. If that’s not a familiar concept to…