A Long Shot: How To Think About Lifespan Calculators
October 17, 2018
How long will I live? Perhaps not a question you routinely ask yourself, yet probably something that most of us have thought about. While there’s no easy way to determine your fate, there are multiple “longevity calculators” available online that can predict your potential lifespan, while also providing you with…
Been There, Done That: Eight Decades And Counting By Alice Herb: Retirement
September 19, 2018
Retirement By Alice Herb Today I think I found out what retirement should be- and I think I might like it. I had an early morning periodontist appointment to have stitches taken out. The procedure was quickly over and I decided to take advantage of a gorgeous day in…
A Big Deal: New Research On Reducing Obesity In Older Women
June 14, 2018
Most women who are post-menopausal face the prospect of potential weight gain. While some women may respond with discipline and lifestyle changes, others may conclude that nothing can be done as the weight is the result of genetics. However, a new study out of the University of Buffalo School of Health…
Hot Button: Updates On Menopause And Its Impact
April 27, 2018
Have you noticed? These days there seems to be a lot more attention paid to menopause: both its symptoms and its impact on women’s health. Perhaps that has to do with the number of older women in the workforce, or maybe with the recognition of the spending power, and neglected market,…
Running Hot And Cold: Temperature Sensitivity As You Age
March 6, 2018
One minute you’re fanning yourself and the next minute you’re grabbing your sweater- sound familiar? It’s not just women going through menopause who experience extra sensitivity to temperature changes. As you age, there are multiple reasons you may experience temperature fluctuations, including blood flow problems, thinning of the fat under…
Eat It Up: The Anti-Aging Benefits of Fiber
February 22, 2018
It’s something many of us consider a necessary evil: ingesting sufficient fiber to keep our digestive track humming along. But if shredded wheat is not your idea of a good time, take heart: there are tastier ways to get fiber into your system and many reasons beyond the bathroom to make sure…