Have A Seat: You Need To Learn How To Sit In Order To Save Your Back
August 16, 2018
You already know that sitting is considered “the new smoking,” i.e., harmful to your health and something you need to avoid doing. But it’s not just how long you sit that’s the problem. It turns out it’s the way that you sit that may be causing your back or neck…
Live And Learn: Resources For Life-Long Learners
April 11, 2018
While some of us relish the thought of never sitting in a classroom again, others are always in search of new educational opportunities. There’s certainly evidence to confirm that ongoing education and learning helps to keep our brains sharp as we age. And there are plenty of educational opportunities out…
Make A Move: For A Longer Life, Keep Moving And Carry On
October 5, 2017
As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…
Claim Check: How To Search For Lost Money That May Be Yours
August 3, 2017
If you’ve ever been the executor of an estate, you know the challenge of trying to identify all of the assets in the estate- bank accounts, stocks, property, etc. Even with a well written will, it’s always possible that there may be some assets hidden or undiscovered, waiting to be…
Let’s Go To The Tape: Using Video To Record Your Advance Directive
July 20, 2017
As was noted in last week’s agebuzz, the drive to encourage people to fill out advance directives has had limited success. Sitting down to contemplate medical care choices for the end of your life, and then writing down explicit instructions, is clearly too high a hurdle for many people. But…
Dog Days: New Data Supports Dog Walking For Seniors
June 22, 2017
Anyone with a pet knows how much love and affection can be derived from that relationship. The psychological benefits of pet ownership can be profound. But the physical benefits of owning a pet can be significant as well. A new research study found that dog owners are more likely to…