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As we’ve previously noted, demographic changes mean that some of us may never have the experience of being a grandparent. But if you are a grandparent or will become one, you’re in good company. Worldwide, it’s estimated that 20% of the population- about 1.5 billion people- are grandparents. For those…

It appears that everything is connected when it comes to aging. If you’re worried about keeping yourself physically fit and aging healthily, that’s also inextricably tied to your brain health and cognitive functioning. What affects your body’s aging will also affect your brain’s aging. While genetics plays a role in…

How do you think you look compared to your peers? Do you all look about the same age? Would someone think you’re younger than your same-aged friends? Do you think you look younger than your chronological age? Does it even matter one way or another about whether you look young…

The debate continues. We’ve previously posted about the many health benefits that appear to be derived from consuming coffee: everything from the boost of mental alertness from the caffeine to the anti-inflammatory protections from the antioxidants in coffee. You can add to that the results of a brand new study…

New year, new scams. It seems that none of us can catch a break when it comes to staying alert and aware of potential fraud being committed against us or our loved ones. While scams from years past continue to plague older adults (for example, those romance scams targeting lonely…

There are no two ways about it: Being a caregiver for a friend or loved one poses an enormous challenge to virtually everyone, as you try to balance the needs of your care recipient with your own, all the while learning “on the job” how to do the best you…