A Quick Study: You Can Train Yourself To Be Happy
July 21, 2021
As we previously posted, there’s been a fair amount of evidence that despite the burdens imposed by the pandemic, a significant number of older adults weathered the lockdowns and isolation better than expected- and demonstrated a level of resilience and optimism that can often accompany the aging process. Yet for…
Commit To Memory: Actions To Take To Improve Your Memory
June 2, 2021
So, you’re starting to get back out there, perhaps running into old friends or heading out to favorite places from your pre-pandemic life. But suddenly, you forget someone’s name or can’t remember the address of that favorite place you like for brunch. Remember, as we previously posted in agebuzz, occasional…
News You Can Use: Some Recent COVID-19 Updates
November 4, 2020
As we enter our 9th month of the coronavirus pandemic, it’s important to take stock of what we’ve learned and to keep track of new information as it arises. You can find every agebuzz post touching on some aspect of the coronavirus pandemic here and you can rest assured that…
Step On It: More Evidence Of The Value Of Dance For Older Adults
October 21, 2020
At a moment in time when we could all use an escape, the words of the choreographer Agnes de Mille offer a clear path. She said, “To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is…
Losing Touch: The Challenge of Touch Deprivation During Quarantine
June 3, 2020
The public health guidance has been clear and ongoing: Avoid shaking hands and touching foreign objects or people; wear gloves when you come into contact with frequently-touched surfaces; don’t touch your face; maintain social distance and avoid close proximity to other people. In essence, touching another person outside of your…
Quarantine Fatigue: Are You Getting Antsy To Get Out?
May 13, 2020
Given our individual circumstances, each of our situations has been unique as we quarantine during this pandemic. For some, that may mean sitting on the front porch or spending time in the backyard, with a lawn or long walks to keep ourselves sane. But for many, especially those quarantining alone,…