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    We’re The Ones Who Can Change It, And That Gives Me Hope By Mary Fridley

    By Mary Fridley   Dementia is not easy on anyone. Does it help that dementia continues to be framed by a dehumanizing “tragedy narrative” perpetuated in a self-serving fashion by a biomedical industry that has few if any answers? Definitely not. But the rest of us – including the “us”…

    Pride And Purpose: The LGBTQ+ Elder Community

    Each June, around the country, there is the recognition and celebration of Pride Month, to commemorate the 1969 Stonewall Uprising in New York City and to acknowledge the hard-won (and ongoing) battles of the LGBTQ+ community to achieve equality. It’s more than just a month to display rainbow pennants and…

    Draft Your Legacy Letter in 15 Minutes With 5 Simple Steps By Kathleen Rehl

    By Kathleen M. Rehl, Ph.D., CFP®., CeFT® Emeritus       What’s a Legacy Letter?   We all want to be remembered, to leave something behind at the end of our life —more than just money and “stuff.” What influence do you want to have when you’re gone?   You…

    No Stress: Lowering Your Stress Levels Will Improve Your Health

    No one could blame you if you feel under stress these days. Putting aside world and domestic events (which are likely the cause of stress for an untold number of us), if your health is problematic, your caregiving responsibilities are significant, your money concerns are ever-present or life is not…

    Outdoor Action: How Outdoor Adventures Can Improve Your Aging

    So when was the last time you grabbed a backpack and hiked local trails or even National Parks? Are you planning to surf your local waters this summer or bike mountain trails on an extended ride? Does the thought of these outdoor adventures intrigue you or scare you? Do you…

    Genetics As Destiny? Why Your Lifestyle Is Key To Healthy Aging

    Most of us have probably had a concern like this: My mom had dementia so I’m likely at risk, or cancer runs in my family so I may develop cancer, or my Dad had a heart attack at a relatively young age, so I’m likely going to have one. No…