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    The Rookie Retiree By Renee Langmuir: What Is The Lineage For The Best Parts Of Yourself?

    By Renee Langmuir   Recently, I attended the 50th Anniversary of my beloved ballet school, The Pennsylvania Academy of Ballet. The event was marked with performances of alumni who have gone on to professional dance companies and speeches from key players in the school’s history.   The first speech, by…

    Using Our Words To Re-Define What It Means To Age By Nancy Peckenham

    By Nancy Peckenham   Back in the winter of 2018, I had a revelation. I was spending long days with my 100-year-old mother at her assisted living residence and witnessed how many residents in their 80s and 90s led multi-faceted, upbeat lives. Tired stereotypes of older people fell away before…

    Older, Wiser, Shorter: An Interview With Writer And Poet Jane Seskin On Her New Volume Of Poetry About Aging

    We’ve all dealt with some of the hard truths and realities of what growing older can mean, both the bad and the good. From our bodies slowing down to our discovery of the positives that can arise, we each experience moments of both despair and wonderment, sometimes at the same…

    Three-Point Shot: How To Approach Vaccinations This Fall

    If you’ve been lucky, you were not affected by the COVID upsurge this summer, and perhaps the Flu and RSV have not been on your radar since last year’s vaccination push. But now is the time to check in to see whether you need to be revaccinated for any of…

    Make Your Way: Consider Creative And Health-Boosting Travel This Fall

    While many consider Summer to be the prime vacation season, those in the know understand that Fall can be a great time to travel. With fewer tourists in top spots and costs down from the fees of peak season, you’ll likely get to travel in an exciting and meaningful way…

    Why I Want To Become An End-Of-Life Doula By Kathleen Rehl (Part 1 Of A 3-Part Series)

    By Kathleen M. Rehl, Ph.D., CFP®, CeFT® Emeritus    My late husband died in my arms two months after his cancer diagnosis, whispering the word “love” on his lips and locking eyes with me. Mom passed a month later, as my brother and I held her hands. And I was…