Technology has always been a mixed-blessing for older adults. Not having grown up with the skills or familiarity that younger people have, there always feels like the need to play catch-up with the salient terms and technology, not to mention the intimidation and isolation one feels when everyone else seems absorbed in their smartphones. Yet at this time of a pandemic, many of us have come to realize that technology- specifically video chatting- is an essential tool for staying in touch with loved ones. This is especially important as social distancing seems like it will be with us in one form or another for the foreseeable future. The good news is that for older adults who use video chat platforms, this type of connection seems to lessen the likelihood of symptoms that come from isolation, such as depression. A recent survey showed that 31% of US adults have had a virtual chat in the last month. And Axios, in a recent post entitled Boomers to Zoomers, predicts that even after social distancing ends, boomers as well as older members of the “Silent Generation” will likely stick to this method of communication, given the relative ease of allowing for connection with multiple parties in faraway places.

So how do you figure out what kind of computer connections and conversations make sense right now? Of course, much depends upon the equipment and platforms you already have on hand, or what you’re willing to invest in for the future. Lots of experts have looked at the options and laid out the pros and cons. For example, Next Avenue recently posted a look at many of the available options, from Apple’s FaceTime to Zoom, including several tutorials for trying some of these methods. Wired Magazine also posted a comparison of the most popular video platforms as did The Tech-Enhanced Life, which specifically looks at considerations for older adults. Those in the know frequently suggest that for multiple parties and ease of use, Zoom seems like the most accessible choice, though there have been concerns about the security and privacy of Zoom video chats. Senior Planet offers online and phone classes specifically to teach you how to safely use Zoom, and a recent post in Popular Science sets you straight about how to take precautions using Zoom and other platforms to lessen the likelihood of hackers or harassers. And for those sheltering in place in long term care facilities, the experts at Aging and Health Technology Watch recommend several products that should be made available for older adults who do not have their own personal technology equipment. Finally, if you want to look your best online, you may want to take a look at these suggestions that will enhance your looks (and avoid the embarrassment of everyone watching your chin as you chat!).

But for many of us, all this talk about long-distance communication brings us back to the time when many an hour was spent on a good old telephone call. In fact, in times of fear, the familiar sound of a phone call may bring comfort and security. And while you’re on the telephone, if you’re looking for some connection, consider a call to the newly established Joy 4 All project out of Canada, that encourages seniors to place a call and receive a pre-recorded positive message, joke or story to brighten your day.