Complexion Inspection: Back To The Basics For Skin Care
April 2, 2025
As with most aspects of aging, the best skin care predictor for how your face and skin will hold up is some combination of genetics (congratulations if you and your mom were born with good skin), lifestyle, environment, and proactive measures. You can assume that as an older adult, you’ll…
Bear This In Mind: New Research On Women’s Brain Health
March 12, 2025
Did you know that March 10-March 16th is Brain Awareness Week? It’s an opportunity to promote and highlight important brain research, an area of scientific inquiry that continues to evolve and produce important new understanding of how the brain works and what happens as the brain ages. In celebration of…
Peaks And Valleys: Refreshing And Strengthening Long-Term Relationships
February 19, 2025
So how was your Valentine’s Day? Did you get to spend some quality time and conversation with your special someone? Did you take a break from the daily demands to show your admiration and appreciation for your long-time partner? Or, if you’re back out into the dating world, did you…
Going Gray: Continuing The Conversation About Gray Hair And Aging
February 19, 2025
Over the years, we’ve addressed the dilemma faced by many older women (and men): Whether to allow hair to turn naturally gray or whether to try to stem the tide by coloring your hair or in some other way minimizing the appearance of gray hair. During the COVID pandemic, it…
Gurus Give Advice: Makeup Experts Suggest What Works For Older Women
February 11, 2025
Sometimes expert advice can feel misplaced or not applicable to your situation. And certainly, many people claim to be authorities, but as Paul Newman once said, “Who’s to say who’s an expert.” But when it comes to cosmetics, there are some acknowledged experts, especially for older women and especially from…
Finding Your Style: How To Dress To Please Yourself
February 5, 2025
Despite dressing ourselves for decades, many of us still struggle to come up with some coherent sense of our “style.” That is, what, if anything, are we trying to convey with our clothing choices? Do we want the world to think of us as relaxed and unfussy? As organized and…