Older women

Did you know that March 10-March 16th is Brain Awareness Week? It’s an opportunity to promote and highlight important brain research, an area of scientific inquiry that continues to evolve and produce important new understanding of how the brain works and what happens as the brain ages. In celebration of…

So how was your Valentine’s Day? Did you get to spend some quality time and conversation with your special someone? Did you take a break from the daily demands to show your admiration and appreciation for your long-time partner? Or, if you’re back out into the dating world, did you…

Over the years, we’ve addressed the dilemma faced by many older women (and men): Whether to allow hair to turn naturally gray or whether to try to stem the tide by coloring your hair or in some other way minimizing the appearance of gray hair. During the COVID pandemic, it…

Sometimes expert advice can feel misplaced or not applicable to your situation. And certainly, many people claim to be authorities, but as Paul Newman once said, “Who’s to say who’s an expert.” But when it comes to cosmetics, there are some acknowledged experts, especially for older women and especially from…

Despite dressing ourselves for decades, many of us still struggle to come up with some coherent sense of our “style.” That is, what, if anything, are we trying to convey with our clothing choices? Do we want the world to think of us as relaxed and unfussy? As organized and…

You’ve likely heard of osteoporosis and perhaps even know friends or loved ones who suffer from it. But do you know whether you yourself have osteoporosis or its precursor, osteopenia? Like many diseases, you may not know you have it until you experience a problem, such as pain from a…