Come Together: Finding Your “Third Place” As An Older Adult
July 17, 2024
So does your current life resemble your pre-pandemic life? Have you resumed all of your old routines, and visited all of your previously cherished places and groups? Resumed an active social life? If so, consider yourself fortunate. Because many of your peers have not been able or willing to recreate…
Genetics As Destiny? Why Your Lifestyle Is Key To Healthy Aging
June 5, 2024
Most of us have probably had a concern like this: My mom had dementia so I’m likely at risk, or cancer runs in my family so I may develop cancer, or my Dad had a heart attack at a relatively young age, so I’m likely going to have one. No…
Daily Care: Adult Day Care Is An Underutilized Option For Long Term Care
June 5, 2024
While most of us want to age in place in the community, rather than live out our final years in a facility, that arrangement can sometimes require significant support and services in the home. Especially if the person at home has physical or cognitive disabilities, significant daily help may be…
All By Myself: Loneliness And Its Impact On Physical and Cognitive Health
May 8, 2024
It’s no surprise that older individuals often feel lonely, as close family and friends become distant or have passed away, and as illness and disability make it harder to connect and gather. We’ve covered this topic on many previous occasions but it’s still jarring to read new research that confirms…
Longer And Better: Expert Advice On Living A Longer, Healthier Life
April 24, 2024
It’s perhaps one of the most existential issues of our time: While so many of us are living longer than those who came before us, of what value is that longer life if it’s not accompanied by good health? Do you really want to live a longer life if your…
Happy Place: Feeling Happy As An Older Adult
March 27, 2024
In case you missed the celebration of International Day of Happiness last week, there’s news to report about the prevalence of happiness among younger and older adults in the United States and around the world. A new poll conducted by Gallup was just released examining happiness around the world. Called…