Social Engagement

While many things can put you at risk for Alzheimer’s or some other form of dementia, as you likely know, there are also many actions you can take to alter your lifestyle and lower your risk for being diagnosed with dementia. Whether it be through living a more physically active…

We live in a time when there are so many demands on our attention at every hour of the day, that it’s hard to concentrate or summon the focus to really sit down and read for more than a few moments. In fact, many of us now have trouble making…

We live in an era when problems outpace solutions and more help is necessary than we can possibly provide. We also live during a time when volunteers are stepping up in significant numbers to provide much-needed help. And at the same time, evidence is mounting to demonstrate that valuable health…

Perhaps at no other time of year does a lack of friends become so glaring. If you’re not invited to holiday gatherings or not getting together with some buddies for a holiday gift exchange, this can be an especially painful time to acknowledge your loneliness and lack of friendships. Research…

So now that the Golden Bachelorette has ended, and a marriage proposal has been tendered (along with a commitment to continue this Golden Bachelor franchise next season), what can we take away from this “reality” show? That your best bet for dating in your senior years is to go on…

The writer and activist Letty Cottin Pogrebin once said, “We need old friends to help us grow old and new friends to help us stay young.” The challenge, as an older adult, is maintaining and sustaining those long-term friendships while seeking out newer friendships as life evolves in your later…