Book Keeping: Consider These New Books For Your Collection
September 22, 2021
Periodically, we like to make sure you’re aware of newly published or about-to-be-published books by authors addressing various aspects of aging. This new season is no exception to the trend of “aging” books, each written about a different and sometimes highly personal challenge that many of us face as we…
Outside Action: Yes, You Should Be Going Outside (But Not In Groups)
April 15, 2020
By now the health benefits of being outside and in nature are fairly settled. Even in this time of social distancing and safety precautions, as one expert succinctly stated: “Nature is not an amenity- it’s a necessity.” There are cognitive and psychological benefits from being outside and having your senses…
Run Along: Reasons To Start, Or Continue, Running In Your Later Years
October 9, 2019
You may remember back in May of this year, there was an agebuzz post about new research reporting that long-distance running may slow down the aging process. For those of you who took that to heart and began your career as a “Masters Athlete,” there’s plenty of advice to help…
The Long Run: Long Distance Running May Slow Down The Aging Process
May 8, 2019
How motivated are you to try to slow down your body’s aging? Motivated enough to tie on a pair of running shoes and start training for a marathon? If so, the good news is that new research out of University College London reports that training for a first marathon may…
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