Volunteering

Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…

It’s well known that giving makes us feel good, but did you know giving in the form of volunteering can actually benefit our health as we age?   A recent study conducted by the Corporation for National and Community Service has shown that the social, mental, and physical aspects of…

If you’re lucky enough to have some extra time on your hands, it’s likely you’ve thought about volunteering- not only do others reap the benefit of your support but you’re likely to experience some positive benefits yourself. The question then becomes how to find the volunteer experience best suited for…

Whether for pleasure or purpose, many of us look forward to traveling in our later years. For some, it’s visiting places on the bucket list or reconnecting with family, and for others, it’s finding meaning or giving back through exploration of other cultures. Either way, travel usually requires some planning,…

The image seems to be indelible in our culture: Feeble older people reliant on younger children to teach them the ways of today’s world, especially when it comes to electronics or social media. Let’s put that one to rest: Many if not most seniors these days have figured what they…

When grief hits, your world can be turned upside down. One way to respond is to find a cause or purpose to provide meaning for your life and to more basically fill your time. And in fact, there’s plenty of data available to support the notion that having a purpose…