Mischievous Myths: Put Aside Untruths And Embrace The Reality Of Aging
November 1, 2023
It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…
Don’t Worry, Be Happy: Staying Happy In Difficult Times
October 26, 2023
We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…
Address Your Stress: Why Your Body & Brain Need You To Relax And Reset
May 3, 2023
While studies suggest that older adults experience less stress and are better able to deal with it, reactions to stressful, difficult times can linger as the result of a traumatic or life-altering event. In fact, research continues to show that the effects of stress as you grow older can be…
Less Stress: New Research Suggests Older Adults Experience Less Stress
January 18, 2023
While for some, the vision of life as an older adult is one of retirement, relaxation, and soaking up a carefree life, most of us know the reality is not quite so rosy, even if you’ve managed to save enough money to afford a comfortable lifestyle. But many of us…
Superstars: Why Do Some Of Us Stay So Sharp And Capable As We Age?
November 30, 2022
You’ve likely met them before, or perhaps you are even one of them: Able to recall vivid details from events long in the past, constantly on the prowl to read new books and learn new information, even playing a robust game of tennis at an age that most of us…
Come Hell Or High Water: Will You Be Prepared If Disaster Strikes?
October 12, 2022
Life is always a series of trade-offs – weighing the risks versus benefits of your decisions. For many, especially those who have retired, choosing a place to spend retirement years may mean prioritizing good weather or leisure activities and a low-cost lifestyle over the risk of occasional bad weather. Retirees…