Pins And Needles: Aging With Anxiety
March 15, 2023
There are probably lots of good reasons for you to feel anxious these days. Maybe you’re experiencing health problems. Maybe you’re worried about your family or even the future of our country. Maybe you’re concerned about inflation and the endurance of your retirement savings (or maybe even the safety of…
Cult Of Personality: How Does Your Personality Impact Your Aging?
April 20, 2022
The French philosopher Albert Camus once said, “We continue to shape our personality all our life.” In fact, science appears to bear that out. While some of us might view our personalities to be set in stone from a young age, in fact, it appears many factors go into shaping…
Out of Sorts: Paying Attention To Mental Health As You Age
November 17, 2021
While it may be a taboo subject, it’s a central aspect of your health as you age: your psychological and emotional well-being are as vital to healthy aging as your physical maintenance. And of course, they’re often connected. As we’ve cited in previous posts and helpful resources, the things that…
Analyze This: Seeking Out Therapy As An Older Adult
November 4, 2020
In an important recent article in The New York Times, writer Paula Span raised a valuable topic that many find taboo to discuss: that is, seeking out mental health therapy as an older adult. Lord knows the past many months have led many of us to the brink of despair:…