outdoors

By now you know the drill: gathering inside with people beyond your immediate household poses significant Covid risk, especially as the new Covid-19 variants take hold. And while many may shudder at the thought of gathering outside during the cold winter, it seems that not only is that the safest…

For a long time now, including from agebuzz, the warnings have been consistent, i.e., that “sitting is the new smoking” and the more sedentary your lifestyle, the more harm to your health.  So when reports recently surfaced that sitting, in fact, may not be so bad for you, we had…

Audrey Hepburn once said, “To plant a garden is to believe in tomorrow.” And while some of us are having a hard time believing in anything right now, there’s also no doubt that many have turned to gardening, both as an enjoyable pastime and even a reliable source of fresh…

The summer heat and humidity may not be the best motivators to get you active outside. Yet so many of us are exhausted and cranky from too much time spent indoors and without social connection due to the coronavirus. And while we can’t advocate that you once again take up…

With the arrival of summer, it’s important once again to make sure everyone understands the health hazards of hot weather, especially for older adults. Previous agebuzz posts on this important topic have spelled out the array of health concerns that surface when older adults are exposed to hot weather and…

Right now, many of us are looking for whatever advice or edge we can find to keep ourselves healthy and avoid infection from the coronavirus (or at least limit its severity should we become infected). Recent reports have raised the question as to whether Vitamin D could be one more…